Cutting-edge vibration therapy technology from Better Balance™
Get the benefit of a one hour workout in just ten minutes
 Secure Health's Vibration Therapy platform offers the best quality at an affordable price!
Whole body vibration therapy is a proven tool for complete body health. Ten minutes of vibration therapy is similar to one hour in the gym.
Vibration therapy increases muscle strength, builds bone density, increases metabolism, burns fat and raises energy levels. It tones and tightens muscles and skin, decreases cellulite, decreases blood pressure and cortisol levels (stress hormone), improves circulation and Serotonin levels, reduces back pain and promotes weight loss. It's considered a "wonder therapy" for rehabilitation.
Secure Health's vibration therapy platform is an affordable asset to health care centers, rehab facilities, sports teams, physiotherapists, chiropractors, gyms and health clubs, senior centers and much more. Specific exercises for strengthening, stretching and improving flexibilty are shown below. Ask us for a quote on one or more vibration therapy platforms.
Secure Health's whole body vibration therapy equipment is backed by solid research.
FAQ's for Vibration Therapy: Answers to your top questions about what it is and how it works
Benefits of vibration therapy
Vibration therapy is a proven tool for complete body health. Ten minutes of whole body vibration therapy is similar to one hour in the gym.
Muscle tone: You can expect similar strength gains to conventional resistance/gym training in a fraction of the time. Scientific studies have proven these rapid strength gains.
 Accelerated weight loss: Even at rest, our muscles burn calories at a rate based on our metabolism. The more lean muscle mass we have, the more calories we burn. Vibration training can give a sluggish metabolism the boost it needs--up to an 18% increase from ten minute sessions just three times a week for six weeks or more. Combined with a cardio workout, you have the complete package: firming and toning and optimum weight loss!
Firming and toning: Lost a lot of weight? Then you know how difficult it is to maintain muscle tone. The fact is, weight loss doesn't discriminate between fat and muscle, so if you lose ten pounds of fat, you may lose a pound of muscle, and lean muscle is very hard to replace. The only way to preserve muscle is through resistance exercise. With whole body vibration training, this can be accomplished more efficiently than conventional weight training in the gym.
Bone density: Strong bones are what keep us young! Extensive studies show that after 39 years of age, women have a rate of bone loss double that of men. Post-menopausal women are affected even more. Whole body vibration training can provide excellent results with little effort, according to a ground-breaking study reported in the "Journal of Bone and Mineral Research" in 2006.
Circulation: Increased blood circulation is a notable benefit of vibration, even at low speeds. As a result, your cells receive more oxygen and nourishment. The body also develops better lymphatic drainage to improve overall health and immunity by taking away waste products and moving white blood cells to where they are needed. White blood cells are like the "calvary" of the body--removing debris from broken down cells and attacking invading agents, such as poisions and bacteria.
Back pain: Whether you're on your feet all day or just sitting at a desk, back pain can be debilitating and affects millions of people. Secure Health's side-alternating vibration platform immediately activates those "key" stabilizing muscles at the body's core. When weak, they're the trigger for back problems. Strong core muscles mean we develop better posture to promote spinal health and keep us free from back pain. Because vibration increases circulation to the problem areas, you no longer have the need to do special exercises that may be painful and cause discomfort. A study by Manchester Metropolitan University showed that whole body vibration can reduce chronic lower back problems by 70% in just three months.
Rehabilitation: Whole body vibration can prevent injuries, but just as importantly, it can help in the rehabilitation process. Many professional sports teams, physiotherapists and chiropractors have found whole body vibration to be an  invaluable tool because it can strengthen muscles without the usual strain on joints and ligaments. The process of rehabilitation involves an increase in blood flow, causing a spike in Human Growth Hormone (HGH)--the key to repair and regenerate soft tissue. While improved circulation also helps drain fluid build-up from injured tissue, vibration stimulates a combined release of hormones and natural chemicals to suppress pain. Used for rehab, vibration therapy really is a "wonder therapy."
Anti-Aging: Gentle vibration exercise can prevent age-related muscle loss, increase flexibility and range-of-motion. It also stimulates the production of collagen, creating tighter, more beautiful skin. Vibration exercise can help fight osteopososis (refer to bone density), which is an important discovery for older generations. Using Secure Health's vibration training will improve circulation, carry vital oxygen to your cells and tissues, assist in flushing toxins, while increasing your production of collagen. This will result in firmer, smoother skin with significant reduction in cellulite!
Massage: More than just exercise and rehabilitation, Secure Health's vibration equipment offers the luxury of whole body massage and relaxation. Massage also benefits overall health and has been shown to improve physical performance, prevent and eliminate injuries, reduce stress, improve circulation and assist in flushing toxins. Vibration training can reduce the effects of stress by decreasing the levels of the "stress hormone" cortisol. As a result of the vibrations, your body will increase the secretion of serotonin, the "feel good" neurotransmitter. You'll also feel the benefits of improving mental stimulation and concentration.
Sports enthusiasts: Flexibility and strength are what die-hard golfers and other athletes must possess to achieve greatness. Secure Health's whole body vibration therapy delivers these benefits. As it stimulates muscles, there is a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility.
Contraindications to whole body vibration training are listed below.
Technical Specs
Top ten features of Secure Health's whole body vibration therapy platform:
1. Best and safest technology: oscillating/pivotal
2. Best motor warranty: five years versus an average 1-2 years
3. Best quality for the price
4. Affordable payment plan option
5. Secure Health's vibration technology is CSA-approved
6. BMI sensor (body mass index) and three pre-set fitness programs
7. Highest weight load restriction: 320 pounds or 150 kg
8. Best motor: 2 Horsepower versus .5 hp to 1.5 hp average
9. Safest frequency range and speed options: 50 speeds total. Body-friendly frequencies range from 10.6 Hz to 43.3 Hz. At 15 Hz your muscles are contracting and relaxing 15 times per second or 900 times per minute.
10. Qualified personnel who can help with questions, training and demonstrations
Compare Vibration Therapy Platform Specifications:
| Specifications |
Ours |
Typical Competitors |
| Motor (Hp) |
2 Hp |
1.25 to 1.5 Hp |
| Speeds |
50 |
20 |
| Body Fat Monitor (Calculates body fat based on gender, age, height, weight) |
Yes |
Yes |
| Pre-set Massage Programs |
3 |
0 to 3 |
| Maximum User Weight |
320 pounds (150 kg) |
264 pounds (120 kg) |
| Motor Warranty |
5 years |
1 year |
| Machine Weight (for stability) |
101 pounds (46 kg) |
33 to 99 pounds (15 to 45 kg) |
Strength, Stretching and Flexibility Exercises
The exercises shown below are designed specifically for use with Secure Health's whole body vibration therapy platform. Major benefits includes slimming, toning and increasing your metabolism as you build strength! Click on the image to download a high res PDF. Note: PDF size is 3 MB.
Circulation, Massage Positions and Fit Ball Exercises
The exercises shown below are designed specifically for use with Secure Health's whole body vibration therapy platform. Major benefits include relaxation, boosting circulation and reducing cellulite. It also helps build bone density! Click on the image to download a high res PDF. Note: PDF size is 2 MB.
Contraindications
If one of the conditions listed below applies to you, it doesn't necessarily exclude you from using whole body vibration therapy equipment. Extensive medical research on the effects of exercise on specific medical conditions is ongoing and, as a result, this list may be revised. To be safe, you should always check with your health care professional before beginning any exercise program, including whole body vibration therapy.
Acute inflammations and infections
Active cancer
Acute joint disorders and arthrosis
Heavy migraine headaches
Acute Rheumatoid Arthritis
Serious cardiovascular diseases such as heart and vascular
Fresh surgery wounds
Heart disorders
Recently placed metal or synthetic implants such as a pacemaker, intra-uterine device or cochlear implants
Recent joint implants such as a foot, knee or hip replacement
Pregnancy
Gallstones
Epilepsy
Recent thrombosis or possible thrombotic complaints
Tumors
Severe diabetes
Kidney stones
Low back complaints such as acute hernia, discopathy and spondylolysis
Note: This information is for educational purposes only and is not a diagnosis or prescription. Please check with your health care provider.
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